Anxiety Anyone?!?!
5 easy Steps to handle your anxiety?
Pray
Be Grateful
Encourage Others
Serve Others
Change your content that fills up your thought life.

Intentionally change your content to what is pure, noble, right, lovely, admirable, excellent and praiseworthy. When you do this daily, your day will change and you will too. When you want to change, you have to do something intentionally consistently well. You have it in you, now it's up to you to get it out of you. That's it. Consistently Well!
Always RPN
Never Flinch!